High blood pressure, or hypertension as it’s often referred to, is one of the major preventable medical problems facing humans today. It’s created by a combination of two issues. One, the blood vessels and arteries decrease their elasticity and harden. More stress is put on the flow of blood as it moves through the cardiovascular system. And two, the left side of the heart grows thick and become less efficient at pumping blood. This improves the chance of heart attack and heart failure. read more..
Heart wellness is essential to preventing heart disease
