http://heartwellnessnow.com Heart wellness is essential to preventing heart disease Sun, 02 May 2010 23:23:59 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://heartwellnessnow.com/how-do-you-get-more-omega-3-fatty-acids-in-your-diet-if-fish-is-contaminated-with-mercury/ http://heartwellnessnow.com/how-do-you-get-more-omega-3-fatty-acids-in-your-diet-if-fish-is-contaminated-with-mercury/#comments Tue, 29 Dec 2009 03:17:25 +0000 Kim http://heartwellnessnow.com/how-do-you-get-more-omega-3-fatty-acids-in-your-diet-if-fish-is-contaminated-with-mercury/ There is now little doubt about the health benefits of Omega3 oils. These have been well publicised recently and more and more people are becoming aware that the vast majority of us are deficient in our Omega3 fatty acid intake. Of course these essential fatty acids are found in fish oil which comes from fish, but how do we increase our intake of omega 3 when fish is contaminated with Mercury? read more..

]]> There is now little doubt about the health benefits of Omega3 oils. These have been well publicised recently and more and more people are becoming aware that the vast majority of us are deficient in our Omega3 fatty acid intake. Of course these essential fatty acids are found in fish oil which comes from fish, but how do we increase our intake of omega 3 when fish is contaminated with Mercury? read more..

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